Liverpool star Mohamed Salah has been showcasing his impressive physique during his holiday in Egypt, sharing glimpses of his downtime on Instagram while also maintaining his fitness regimen.
Since joining Liverpool from Roma in 2017, Salah’s physical transformation has been noticeable. While he was always in good shape during his time in Serie A, he appeared slimmer compared to his current muscular build. This change has evidently contributed to his exceptional performance and achievements with Liverpool, including their Champions League success and numerous other trophies.
Salah’s dedication to fitness extends beyond just training on the pitch. He has equipped his home with specialized fitness and medical equipment, dedicating two rooms to various machines and bodybuilding tools. His commitment to maintaining peak physical condition includes practices like cryotherapy and the use of a hyperbaric chamber, reflecting his meticulous approach to preparation and recovery.
In an interview with France Football, Salah discussed his disciplined diet, emphasizing his preference for nutritious foods like broccoli, sweet potatoes, fish, chicken, and salads. Despite occasional indulgences such as sushi or a monthly treat of pizza, he generally avoids heavy foods like hamburgers to maintain optimal performance.
Beyond his physical regimen, Salah’s achievements on the pitch have been substantial. He secured the Premier League Golden Boot last season with 23 goals and has earned accolades such as the PFA Players’ Player of the Year and FWA Footballer of the Year.
Salah’s dedication to both his fitness and performance underscores his status as one of the world’s top footballers, continually striving to improve and maintain his competitive edge. His offseason activities in Egypt highlight his commitment to staying in peak shape, ensuring he remains a formidable force for Liverpool in the upcoming seasons.