CR7’s most beautiful ex-lover is passionately charming at the age of 37, attracting all eyes every time she appears

Irina Shayk is in the top 100 most beautiful faces in the world at the age of U40.

Recently,  TC Candler  (an independent critic site for American cinema, art, and beauty) continued to share information about beauties in the “top 100 most beautiful faces in the world 2023”. Among them, the appearance of female model Irina Shayk attracted the most attention.

The information received a lot of attention and support from netizens. They believe that Irina Shayk is a testament to timeless beauty, increasingly improving in both beauty and body. She has repeatedly ranked among the sexiest beauties in the world, and is among the hottest Aries models of all time.

Irina Shayk is a model sought after by many fashion houses.

The Russian model has attractive emerald green eyes, a height of up to 1m77, and perfect body proportions. After more than 16 years in the profession,  Irina Shayk  still maintains her charm on catwalks, is a model sought after by many fashion houses, appears in many fashion magazines, represents many big brands,… She attracted 23.2 followers on her personal Instagram page. In addition, the beauty is also called by many people with the nickname “CR7’s most beautiful ex-lover” thanks to her 5-year relationship with this football player. 

Irina Shayk loves natural beauty and always takes time to take care of herself. The female supermodel always loves and is confident in herself. This helps her become more attractive and attractive each time she appears.  “It’s important that you feel happy. Because when you’re happy, that energy will make you look more confident and attractive,” she shared in Elle magazine  . 

Irina Shayk’s charm at the age of 37.

At the age of 40, having given birth, often having to make up, and working at a high frequency, her face shows almost no signs of aging. Irina Shayk said she did not have any cosmetic intervention or use any products to retain her youth. A healthy lifestyle, including exercise, eating moderately and getting enough sleep, drinking lots of filtered water combined with using sunscreen properly are the factors that help her skin always be radiant. , smooth. In addition to full skincare every day, this 37-year-old beauty also maintains the habit of going to the spa for intensive care and beautification. This is also the time for her to relax after stressful and tiring working hours. 

She usually spends about 715 USD (about 18 million VND) per visit to the spa to perform the “Optimal Facial Care Method” – including treatments that help her skin become brighter, smoother and softer. Massage therapy also has a firming effect, making the face slimmer and more natural. 

Regarding her body shape, she said that she is lucky to have a hard time gaining weight, so she doesn’t need to be too strict with her diet. However, to have beautiful body proportions, a firm and healthy body, daily exercise is indispensable. She practices many different subjects with high intensity. “I exercise a lot,” Irina Shayk told  People  .I practice boxing, pilates, jogging and  Jujitsu”. She practices 4-6 sessions/week, each session lasting from 30 minutes to 1 hour.

These are all activities that help burn calories and make the body firm and supple. When traveling, she often focuses on pull-ups or jogging because it is easy to do without support equipment. In addition, she often brings exercise equipment with her, taking advantage of time to practice every time she goes out. In addition, she also likes scuba diving and swimming.